Pure Prasad Kitchen
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Drinks
2 servings
Avocado & Walnut Smoothie
VEGETARIAN VEGAN Serves 2
Base yield: 2 servings | Current target: 2 servings
AllergensWalnuts
Nutrition focusProtein-supporting ingredients, Plant-based / vegetarian friendly, Contains nourishing fats
Kcal103 kcal per 100g/100ml | 233 kcal per serving
Offering noteCook with clean intention, offer with gratitude, serve as blessing.
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Ingredients
| Ingredient | Base Qty | Scaled Qty | Kitchen Qty / Notes |
|---|---|---|---|
| Avocado, Hass, flesh only | 70 g | 70 g | 70 g |
| half can/one whole pear | 0 | 0 | 0 |
| Walnuts, kernel only | 15 g | 15 g | 15 g |
| Bananas, flesh only | 97 g | 97 g | 97 g |
| Cinnamon, ground | 1.1 g | 1.1 g | 1.1 g |
| Turmeric, ground | 1.1 g | 1.1 g | 1.1 g |
| Rice Milk, Fortified | 250 g | 250 g | 250 g |
| 250g | 0 | 0 | 0 |
Method
- Place all ingredients into a blender and blend until smooth consistency.
- Serve in tall glasses with a sprinkle of cinnamon.
Chef Notes
Whole items may need practical kitchen rounding after scaling.