Pure Prasad Kitchen
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4 servings
Aubergine Tomato and Chickpea Traybake
VEGETARIAN VEGAN Serves 4
Base yield: 4 servings | Current target: 4 servings
AllergensSesame
Nutrition focusProtein-supporting ingredients, Plant-based / vegetarian friendly, Vegetable-rich and fibre-friendly, Contains nourishing fats
Kcal84 kcal per 100g/100ml | 260 kcal per serving
Offering noteCook with clean intention, offer with gratitude, serve as blessing.
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Ingredients
| Ingredient | Base Qty | Scaled Qty | Kitchen Qty / Notes |
|---|---|---|---|
| Oil, olive – GB15 | 7.8 g | 7.8 g | 7.8 g |
| 1.86 teaspoon Aubergine, raw, diced – GB15 | 500 g | 500 g | 500 g |
| 2 aubergine Belazu Rose Harissa 170g – BRANDB | 36 g | 36 g | 36 g |
| 0.21x Per pack Tomatoes, cherry, raw – GB15 | 300 g | 300 g | 300 g |
| 20 cherry tomato Beans, chick peas, canned, re-heated, drained – GB15 | 230 g | 230 g | 230 g |
| 1 average can (drained) Lemon peel, zest – GB15 | 8 g | 8 g | 8 g |
| 1x Peel from one lemon Tahini paste – GB15 | 54 g | 54 g | 54 g |
| 3 tablespoon Mint, fresh – GB15 | 10 g | 10 g | 10 g |
Method
- Clean and sanitize the work station.
- Ready all ingredients and their measurements.
- Pre-heat the oven to 220C.
- Pour the olive oil into an ovenproof dish or casserole and let it heat in the oven for 5-10mins.
- Take the dish out of the oven and carefully add the diced aubergine to the hot oil.
- Season with salt, pepper, and diluted (in 5g of water) rose harissa and toss everything together.
- Return the dish to the oven and cook for 30mins stirring halfway to prevent sticking to the bottom
- Take the dish out of the oven and stir in the cherry tomatoes to prevent sticking to the bottom.
- Return the dish to the oven and roast for 20mins.
- Take the dish out of the oven and stir in the drained chickpeas.
- Return the dish to the oven and roast for a final 10mins.
- Remove the dish out of the oven and stir in the grated lemon zest.
- Adjust the seasoning and let cool for 15mins.
- Drizzle with a generous amount of tahini dressing (tahini diluted with lemon juice) and scatter mint leaves before serving.
Chef Notes
Whole items may need practical kitchen rounding after scaling.